Visualizzazione post con etichetta coping. Mostra tutti i post
Visualizzazione post con etichetta coping. Mostra tutti i post

28/06/11

Il miglior Motivatore del Mondo - Steve Jobs

Steve Jobs - CEO dell'Apple ho descritto tre storie della sua Vita - Una storia su come leggere la connessione dei punti, seconda sull'amore e la perdita , e terza sulla morte.
Vale la pena di ascoltarlo ogni giorno, chiedendo se stessi: "Se questa dovrebbe essere ultima giornata della mia vita, non cambierei questo che sto facendo? Vorrei essere qui e fare le cose che sto facendo?"  - Se la risposta troppo spesso e' no, sarebbe meglio cambiare qualcosa.

Alla fine della presentazione Steve Jobs dice " Be hungry, be foolish!" - Siì affamato, Siì Sciocco!
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28/10/09

Cope with.....


In counselling and therapy very often psychotherapists try to help us coping with stress, with difficult situations, with other problems.
But when we think longer about the verb cope, we have to assume that coping with a problem mean to tolerate it, learn how to deal with it, and not to SOLVE it.
When you cope with problem, on the assumption that the problematic situation is unchangeble and unsoluble, so from the very beginning use loose, you defeat, you don't win.
When we have a problem, we want to solve it. We don't want to tolerate it all our life.
All course, there are situations which are unchangeble, when we can't modify past and change it. For example, the death of someone close. We can't change it, we can't solve "the problem", because there isn't any. Only what we can do, is to change our attitute, our approach to whole situation. We can learn how to cope with our emotions, how to transform them is something positive.
How do you solve the problems and how do you cope with some stressful situations?
In San Diego I know one very good Istitute, where you CAN SOLVE your problems in 10 sessions. Chad Hybarger use brief strategic approach in his Family Therapy Institute in El Cajon (California).
In Italy there are many good private practices with the General Center in Arezzo (Toscany) - Centro di Terapia Strategica.